For clients with posture-related pain, imbalanced muscle tone, and dysfunctional muscle activity.
Because it takes time and bad habits to get into a poor posture, it takes several sessions to correct and get into good habits.
This package includes 5 myofascial massages and 5 private Pilates sessions.
You will be responsible for keeping up the integrity of the healing process through clean eating, hydrating, and receiving enough rest during the 10 sessions.
Before purchasing this package, please note that you will be expected to be at the 10 sessions within 3 weeks of starting.
This package is meant to help you get back to a harmonious state within you body.
Myofascial therapy is labor intensive for the therapist and Pilates is known to make grown men cry.
This package isn't for someone who isn't serious about healing on a very deep level.
The effectiveness of this package requires both therapist and client to respect the integrity of the healing process.
I can only guarantee change if you are willing to change habits when I can not be there to coach.